How Change Makes Space for Something New

When you think you are dying you might actually be in the middle of coming back to life.  I love fall because it teaches us this. The air turns crisp and the ground gets colorful and crunchy from the fallen leaves and limbs. The flourishing of spring and summer has...

The Secret to Therapy: It’s a Relationship

“Remember: It’s a relationship.” I stared gratefully at my supervisor as she spoke calm truth into my anxiety. I was about to meet with my first ever therapy client when I had come to the untimely conclusion: I knew nothing. With her words orienting me, I took a deep,...