Dear Self

Dear [True] Self, I owe you an apology. Last week, I got very angry with you when I got the news of our dear friend’s accomplishment. You were full of joy for them, but I was full of jealousy. I saw them accomplish the same goal I’d set for myself, only they did it...

The Reason Therapy Actually Works

It’s 9pm, and I walk in the door still carrying the weight of a day at my office. The kids are already in bed, eyelids heavy but holding out for a “goodnight” from Daddy. My wife is tired but smiling and happy to see me. And I don’t want any of it. I stomp around,...